Together, we can achieve a healthier you

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Features

  • Set achievable goals
    Set personalised goals, and adjust them as you make progress. You’ll also find lots of helpful tips to help you fit nutrition and physical activity into your life.
  • Track your progress
    See your progress over time, celebrate reaching your goals, and set new goals when you’re ready.
  • Resource Hub
    Receive information to help you take active steps to better health, and gain access to resources to inspire your journey.
  • Set achievable goals
    Set personalised goals, and adjust them as you make progress. You’ll also find lots of helpful tips to help you fit nutrition and physical activity into your life.

Your General Practice team is here to help!

  • Connect your app to your GP
    Connect the Healthy Habits app with your GP so you can work together to achieve your goals.
  • Customise goals
    With the help of your GP and Primary Care Nurse you can set personalised goals, overcome challenges and celebrate your progress.
  • Get support and encouragement
    Work together to set personalised goals, celebrate your progress, and overcome any challenges.

Small changes can lead to big results

Making lifestyle changes can seem overwhelming. The key to success is starting with small changes and working up to bigger goals over time.

Getting started is easy

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In partnership with

Download the Healthy Habits App

Take the first step to a healthier lifestyle

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