8 in 10 patients want their General Practice team to talk to them about physical activity, nutrition and sleep health goals
Healthy Habits makes it easier to discuss physical activity, nutrition and other lifestyle behaviours, including sleep with patients and monitor their progress.
An initiative by
In partnership with
Designed by RACGP
An evidence-based approach to improving and monitoring patient health.
The latest evidence on behaviour change demonstrates that when clinicians advise and encourage patients to make lifestyle changes, more than half can make positive changes within 6 months.
Changing Habits
Healthy Habits is an evidence-based approach to improving and monitoring patient health, combining the most effective behaviour change strategies
How it works
Healthy Habits helps patients to set achievable physical activity, nutrition and sleep health goals and supports GPs and Primary Care Nurses to review and celebrate patient progress via a connected patient app.
Healthy Habits App
The app makes it easy for patients to set personalised goals for moving more, eating well and sleeping better, and tracks their progress over time.
Clinicians and patients can review progress together, to celebrate victories and work through challenges in a standard consultation.
Set personal goals
Patients can set their own physical activity, nutrition and sleep health related goals.
View progress
Patient activity is tracked and progress can be monitored in the clinician dashboard, allowing clinicians to support patients reaching their goals.
Receive Messages
Receive messages of support from your primary health care team.
Clinician Dashboard
The clinician dashboard gives the general practice team, an overview of patients' physical activity, nutrition and sleep health goals over time.
Patients can give GPs access to their activity through this app and be supported by their clinician to reach their goal. This also encourages a sense of accountability.
Patient progress at a glance
Facilitate effective conversations within standard consultation based on patient information.
Proactive patient care
Identify patients who might be struggling to stay on track and send them messages of encouragement through the clinician dashboard to the patient's app.
Multidisciplinary team-based care
Invite other clinicians and the practice team to your clinician dashboard to work collaboratively with patients to accomplish shared goals.
Sign up your practice
Designed for any Australian General Practice. It only takes five minutes to register and start accepting patients.
An initiative by
In partnership with
Download the Healthy Habits App
Take the first step to a healthier lifestyle
