Together, we can achieve a healthier you
The Healthy Habits app makes it easy to set simple, personalised goals to move more or eat better, and share and celebrate your progress with your GP. Take the first step to a healthier lifestyle today.
Small changes can lead to big results
Making lifestyle changes can seem overwhelming. The key to success is starting with small changes and working up to bigger goals over time.
Getting started is easy
All you have to do is download the app and we’ll guide you through the rest.
Features
Set achievable goals
Set personalised goals, and adjust them as you make progress. You’ll also find lots of helpful tips to help you fit nutrition and physical activity into your life.
Track your progress
See your progress over time, celebrate reaching your goals, and set new goals when you’re ready.
Resource Hub
Receive information to help you take active steps to better health, and gain access to resources to inspire your journey
Your General Practice team is here to help
Connect your app to your GP
Connect the Healthy Habits app with your GP so you can work together to achieve your goals.
Customise goals with your GP
With the help of your GP you can set personalised goals, overcome challenges and celebrate your progress.
Schedule follow up appointments
Work together to set personalised goals, celebrate your progress, and overcome any challenges.
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Download the Healthy Habits App
Take the first step to a healthier lifestyle